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Easy French Recipes : Stuffed vegetables provencale 

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Stuffed vegetables provencale

Health and color come together to bring a touch of Southern France to your dinner table.

A full meal with tomatoes, zucchini, paprika and veal. You can substitute and use your favorite other fillings as well. Bon appetit.

Ingredients (for 4 people)

  • 4 tomatoes

  • 4 small paprika

  • 2 small zucchinis

  • 200 g sausage meat

  • 200 g ground veal breast

  • 2 egg yolks

  • 1 teaspoon cumin

  • 1 clove of garlic

  • 2 shallots

  • breadcrumbs soaked in milk

  • 1 bunch of parsley and basil and few sprigs of thyme

  • 1 pinch od nutmeg

  • olive oil

Procedure

  1. Prepare the vegetables: rinse them, cut off the tops of the tomatoes and paprika, cut the zucchinis in two.
     
  2. Empty out the vegetables, but leave one centimeter of flesh on their skin. Remove the seeds from the paprika and zucchini. Remove the pulp from the tomatoes and salt their interior. Keep the pulp.
     
  3. Chop the shallots. Saute them in a pan with olive oil. Chop the garlic, parsley and basil. Remove the leaves from the thyme.
     
  4. Prepare the stuffing: mix ground meat with breadcrumbs, egg yolk and sauted shallots, garlic, herbs, cumin and nutmeg
    .
  5. Salt and pepper this stuffing and stuff the insides of vegetables with it. Put the tops of the tomatoes and paprika back on.
     
  6. Spread the tomato pulp on the bottom of a gratin plate. Place the stuffed vegetables on top of it and bake in the oven for 45 minutes at 210°C.

How to Serve :

Serve hot, but this dish is also good cold..

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